---
title: "From Thinking to Feeling: The Power of Somatic Healing If you’ve ever found your — by wendymatthews  on Knowasiak"
description: "From Thinking to Feeling: The Power of Somatic Healing  If you’ve ever found yourself stuck in an endless loop of overanalyzing, dissecting your emotions like a puzzle to be solved, you’re not alone"
url: "https://knowasiak.com/thread/4190"
type: "post"
author: "wendymatthews "
author_url: "https://knowasiak.com/wendymatthews"
username: "wendymatthews"
published: "2025-03-20T12:28:24-07:00"
likes: 1
replies: 0
reposts: 1
views: 3364
last_updated: "2025-03-20T12:28:24-07:00"
generator: "knowasiak-markdown-mirror/1.1"
---
# Post by wendymatthews  (@wendymatthews)

From Thinking to Feeling: The Power of Somatic Healing

If you’ve ever found yourself stuck in an endless loop of overanalyzing, dissecting your emotions like a puzzle to be solved, you’re not alone. We’re taught that understanding our feelings intellectually—figuring out the “why” behind them—is the key to healing.

visit us:-https://www.wendymatthews.co.nz/wendy-matthews-counselling-therapy/2025/3/19/from-thinking-to-feeling-the-power-of-somatic-healing

## Metadata

- **Author**: wendymatthews  (@wendymatthews)
- **Published**: 2025-03-20T12:28:24-07:00
- **Likes**: 1
- **Replies**: 0
- **Reposts**: 1
- **Views**: 3364
- **Canonical URL**: https://knowasiak.com/thread/4190

---

**Canonical (human) URL**: https://knowasiak.com/thread/4190  
**Site**: Knowasiak — https://knowasiak.com