---
title: "https://calisthenics.mn.co/posts/89882253 — by kwiaciarnia bmflora on Knowasiak"
description: "https://calisthenics.mn.co/posts/89882253"
url: "https://knowasiak.com/thread/8473"
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author: "kwiaciarnia bmflora"
author_url: "https://knowasiak.com/kwiaciarniabmflora"
username: "kwiaciarniabmflora"
published: "2025-10-01T10:30:34-07:00"
likes: 0
replies: 0
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views: 1446
last_updated: "2025-10-01T10:30:34-07:00"
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# Post by kwiaciarnia bmflora (@kwiaciarniabmflora)

https://calisthenics.mn.co/posts/89882253

## Metadata

- **Author**: kwiaciarnia bmflora (@kwiaciarniabmflora)
- **Published**: 2025-10-01T10:30:34-07:00
- **Likes**: 0
- **Replies**: 0
- **Reposts**: 0
- **Views**: 1446
- **Canonical URL**: https://knowasiak.com/thread/8473

---

## Citation & Usage
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**Author**: kwiaciarnia bmflora (@kwiaciarniabmflora) on Knowasiak

**Site**: Knowasiak — https://knowasiak.com